ISBN: 9781608684984
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This Book with title Turbo Metabolism promoted by published in date 2018-01-05 recomended for you if you search book with category Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Healing, Health & Fitness / Diet & Nutrition / Nutrition, Health & Fitness / Diseases / General, . Title book writed by Pankaj Vij, MD, FACP, with page count 304 Pages. you can look description at the bottom
Turbocharge your metabolism for vitality, energy, and lifelong health
As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.
Turbo Metabolism
Tags: Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Healing, Health & Fitness / Diet & Nutrition / Nutrition, Health & Fitness / Diseases / General,